The J. Mike Fields Podcast

Rick is a Cognitive Behavioral Therapist, and boy, did he drop some GREAT advice today. You're going to want to listen to this! Rick's calm but assertive demeanor points us in practical, simple steps to transition from survival mode and choose instead to return to our bodies and start living, being, and consciously doing. We can choose to see things differently. We can always choose again. Enjoy everyone, and thank you again, Rick!